One on one coaching
Focused, Personalised Support for Leaders Looking to Regain Clarity and Build Momentum.
Why One-on-One Coaching?
You’ve built something incredible, but now you’re feeling the weight of responsibility. As an executive, founder, or business leader, you face unique challenges that demand clarity, focus, and resilience. But the higher you climb, the harder it becomes to find someone who truly understands what you’re going through.
That’s where one-on-one coaching comes in. It’s not just about guidance—it’s about having a dedicated partner who’s walked a similar path and can provide you with the personalized strategies you need to succeed, without sacrificing your mental well-being.
Whether you're feeling stuck, overwhelmed, or simply searching for more direction, this coaching experience is fully built around you. Each session is focused on helping you gain clarity, break down the roadblocks standing in your way, and create a sustainable plan for growth—both personally and professionally.
You Set the Agenda: Every session is driven by what matters most to you—whether that’s overcoming burnout, growing your business, or finding a way to restore balance in your life.
Custom Strategies for Real Change: There’s no cookie-cutter approach here. We’ll dig deep into what’s holding you back and develop strategies that are uniquely tailored to help you thrive.
Focused, Actionable Insights: You’ll walk away from each session with a clear action plan—real, practical steps that you can implement immediately to start seeing results.
I’m trained in mental health and suicide first aid, and though I am not a counsellor, I will spend time working with you to understand the factors affecting your well-being. Together, we’ll identify the elements in your life, environment, or network that may be impacting to your mental health, and I’ll help you take steps to get the most out of life.
What You’ll Gain from One-on-One Coaching
I don’t provide an off-the-shelf solution and I don’t subscribe to a specific model. However, I align my approach with that of Transformational Coaching because of the impact this has on empowering individuals to make significant changes in their personal and professional lives.
The most successful leaders aren’t just those who work the hardest—they’re the ones who know how to step back, reflect, and make intentional choices about how to move forward. Through one-on-one coaching, you’ll gain:
Clarity and Focus: Identify what’s truly important to you, cut through the noise, and focus your energy on the things that matter most.
Resilience and Balance: Learn how to rebuild your mental resilience, manage stress, and avoid burnout—even in the most high-pressure environments.
Confidence and Leadership: Develop the confidence and clarity needed to lead with purpose, make decisions with conviction, and inspire others to follow your vision.
Personal Fulfilment: Coaching isn’t just about work—it’s about building a life that feels meaningful and fulfilling, both professionally and personally.
A Trusted Guide with Real Experience
When you work with me, you’re not getting surface-level advice from someone who’s never been in your shoes. With over 25 years of experience, including a decade of running my own businesses, I know firsthand the pressures that come with leadership—and the toll they can take on your mental health and well-being. I have been where you are, and I’m here to help you navigate the challenges ahead.
Deep Understanding: I have faced the same struggles you’re experiencing, from burnout and overwhelm to navigating major life and business transitions.
Proven Track Record: I’ve successfully coached leaders and executives across industries, helping them break through roadblocks and reach the next level of success.
Compassionate Support: This isn’t just about strategy—it’s about having someone in your corner who understands the emotional side of leadership and will support you every step of the way.
Is One-on-One Coaching Right For You?
This coaching isn’t for everyone—it’s for those who are ready to step up, take control, and commit to their growth. You’ll thrive in this program if you’re:
An executive, founder, or leader who’s tired of feeling stuck or overwhelmed.
Committed to doing the work and making meaningful changes in your life and career.
Seeking clarity on how to break through barriers, reach your goals, and lead with confidence.
Ready to prioritise your well-being without sacrificing your professional success.
What to Expect from Your Coaching Experience
Each coaching engagement is tailored to you, but here’s a glimpse of what you can expect:
Initial Discovery Session: We’ll start by getting clear on where you are now, what you’re struggling with, and where you want to be. This session sets the foundation for our work together.
Personalised Coaching Plan: Based on your needs and goals, we’ll create a custom plan designed to help you make real, sustainable progress—personally and professionally.
Ongoing Support: Through regular coaching sessions, we’ll tackle your biggest challenges, adjust your plan as needed, and ensure you’re staying on track toward your goals.
Accountability and Growth: Between sessions, you’ll have the tools and accountability you need to stay focused and continue making progress, even when things get tough.
Ready to Make Real Progress?
Let’s Get Started.
If you’re ready to stop feeling stuck and start making meaningful progress, one-on-one coaching with Jamie is the next step. You’ve already accomplished so much—now, it’s time to take control of what comes next.